Voke Okoh 1:02:05 row
14,300m
Meters
1:02:05.3
Time
2:10.2
Pace
867
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 130 |
July 15, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.3 | 14,300m | 2:10.2 | 158 | 845 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 1:02:05.3 | 480m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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