Voke Okoh 1:16:14 row
17,012m
Meters
1:16:14.9
Time
2:14.4
Pace
1010
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1560 |
| Drag Factor | 126 |
July 17, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:14.9 | 17,012m | 2:14.4 | 144 | 795 | 20 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 |
| 50:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 |
| 1:10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 20 |
| 1:16:14.8 | 1,186m | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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