Voke Okoh 1:38:04 row
20,006m
Meters
1:38:04.8
Time
2:27.0
Pace
1109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1904 |
| Drag Factor | 130 |
July 20, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:04.8 | 20,006m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 20 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 20 |
| 1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 |
| 1:10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 19 |
| 1:20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 18 |
| 1:30:00.0 | 1,893m | 2:38.4 | 88 | 602 | 18 |
| 1:38:04.8 | 1,477m | 2:44.1 | 79 | 572 | 19 |
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Workout Graph
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