Voke Okoh 46:38 row
10,009m
Meters
46:38.8
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 114 |
July 20, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.8 | 10,009m | 2:19.8 | 128 | 740 | 18 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 46:38.8 | 334m | 2:27.9 | 108 | 672 | 18 |
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Workout Graph
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