Voke Okoh 1:19:30 row
16,998m
Meters
1:19:30.0
Time
2:20.3
Pace
973
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1621 |
| Drag Factor | 136 |
July 21, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:30.0 | 16,998m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 20 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 |
| 1:00:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 |
| 1:10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 |
| 1:19:30.0 | 1,877m | 2:31.8 | 100 | 644 | 20 |
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Workout Graph
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