Voke Okoh 35:14 row
8,011
Meters
35:14.0
Time
2:11.9
Pace
480
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 131 |
July 23, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.0 | 8,011 | 2:11.9 | 152 | 824 | 480 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 35:14.0 | 47 | 2:28.9 | 106 | 664 | 2 | 13 |
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Workout Graph
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