Voke Okoh 32:12 row
7,501m
Meters
32:12.7
Time
2:08.8
Pace
462
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 127 |
July 28, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.7 | 7,501m | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 32:12.7 | 480m | 2:18.2 | 133 | 756 | 19 |
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Workout Graph
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