Voke Okoh 25:02 row
5,499m
Meters
25:02.4
Time
2:16.6
Pace
321
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 0 |
August 02, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,499m | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 25:02.4 | 1m | 20:00.0 | 0 | 300 | 0 |
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Workout Graph
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