Voke Okoh 57:41 row
12,617
Meters
57:41.4
Time
2:17.1
Pace
737
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1171 |
| Drag Factor | 128 |
August 04, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:41.4 | 12,617 | 2:17.1 | 136 | 766 | 737 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 |
| 57:41.4 | 638 | 2:06.4 | 173 | 895 | 40 | 21 |
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Workout Graph
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