Voke Okoh 44:42 row
10,046m
Meters
44:42.1
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 125 |
August 08, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.1 | 10,046m | 2:13.4 | 147 | 806 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 44:42.0 | 1,023m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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