Voke Okoh 1:16:48 row
15,703m
Meters
1:16:48.8
Time
2:26.7
Pace
867
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 20 |
Stroke Count | 1555 |
Drag Factor | 126 |
August 13, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16:48.8 | 15,703m | 2:26.7 | 111 | 681 | 20 |
10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 20 |
20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 20 |
30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 |
40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 |
50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 20 |
1:00:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 |
1:10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 20 |
1:16:48.8 | 1,267m | 2:41.3 | 83 | 586 | 20 |
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Workout Graph
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