Voke Okoh 1:15:55 row
16,500m
Meters
1:15:55.0
Time
2:18.0
Pace
956
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1532 |
| Drag Factor | 126 |
August 14, 2023 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:55.0 | 16,500m | 2:18.0 | 133 | 758 | 19 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 |
| 1:00:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 |
| 1:10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 20 |
| 1:15:55.0 | 1,166m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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