Voke Okoh 1:19:44 row
14,998m
Meters
1:19:44.8
Time
2:39.5
Pace
797
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1549 |
| Drag Factor | 136 |
August 16, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:44.8 | 14,998m | 2:39.5 | 86 | 596 | 19 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 20 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 |
| 30:00.0 | 1,916m | 2:36.5 | 91 | 613 | 19 |
| 40:00.0 | 1,987m | 2:30.9 | 102 | 649 | 19 |
| 50:00.0 | 1,714m | 2:55.0 | 65 | 524 | 19 |
| 1:00:00.0 | 1,862m | 2:41.1 | 84 | 588 | 19 |
| 1:10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 19 |
| 1:19:44.8 | 1,608m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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