Voke Okoh 1:48:54 row
23,999
Meters
1:48:54.0
Time
2:16.1
Pace
1411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 2354 |
| Drag Factor | 133 |
August 19, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:54.0 | 23,999 | 2:16.1 | 139 | 777 | 1411 | 21 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 22 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 167 | 21 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 122 | 20 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 732 | 121 | 22 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 23 |
| 1:00:00.0 | 2,290 | 2:11.0 | 156 | 835 | 138 | 23 |
| 1:10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 122 | 22 |
| 1:20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 21 |
| 1:30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 21 |
| 1:40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 21 |
| 1:48:54.0 | 1,881 | 2:21.9 | 122 | 721 | 107 | 21 |
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Workout Graph
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