Voke Okoh 1:18:31 row
15,513m
Meters
1:18:31.5
Time
2:31.8
Pace
838
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 19 |
Stroke Count | 1558 |
Drag Factor | 142 |
August 20, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18:31.5 | 15,513m | 2:31.8 | 100 | 643 | 19 |
10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 20 |
20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 20 |
30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 |
40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 19 |
50:00.0 | 2,023m | 2:28.2 | 107 | 669 | 19 |
1:00:00.0 | 1,981m | 2:31.4 | 101 | 646 | 19 |
1:10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 20 |
1:18:31.5 | 1,558m | 2:44.1 | 79 | 572 | 20 |
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Workout Graph
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