Voke Okoh 59:43 row
12,508m
Meters
59:43.9
Time
2:23.2
Pace
703
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 126 |
August 24, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:43.9 | 12,508m | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 59:43.9 | 1,091m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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