Voke Okoh 10:45 row
2,077m
Meters
10:45.3
Time
2:35.3
Pace
109
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 126 |
September 07, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.3 | 2,077m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 10:45.3 | 145m | 2:36.2 | 92 | 616 | 18 |
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Workout Graph
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