Voke Okoh 3:30 row
509m
Meters
3:30.3
Time
3:26.5
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 139 |
September 08, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 509m | 3:26.5 | 40 | 436 | 20 |
| 3:30.3 | 509m | 3:26.5 | 40 | 436 | 20 |
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Workout Graph
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