Voke Okoh 1:00:56 row
13,036m
Meters
1:00:56.2
Time
2:20.2
Pace
747
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 150 |
September 15, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.2 | 13,036m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 1:00:56.1 | 224m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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