Voke Okoh 12:33 row
2,506m
Meters
12:33.1
Time
2:30.2
Pace
135
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 132 |
September 16, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.1 | 2,506m | 2:30.2 | 103 | 655 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 12:33.1 | 519m | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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