Voke Okoh 1:02:19 row
13,023
Meters
1:02:19.7
Time
2:23.5
Pace
734
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 131 |
September 17, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:19.7 | 13,023 | 2:23.5 | 118 | 706 | 734 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 1:02:19.6 | 537 | 2:09.9 | 159 | 848 | 33 | 21 |
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Workout Graph
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