Voke Okoh 44:22 row
9,001m
Meters
44:22.8
Time
2:27.9
Pace
502
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 127 |
September 20, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.8 | 9,001m | 2:27.9 | 108 | 672 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 44:22.8 | 721m | 3:02.2 | 58 | 498 | 19 |
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Workout Graph
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