Voke Okoh 1:22:54 row
15,014m
Meters
1:22:54.4
Time
2:45.6
Pace
776
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 1541 |
| Drag Factor | 128 |
September 21, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:54.4 | 15,014m | 2:45.6 | 77 | 564 | 18 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 20 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 18 |
| 30:00.0 | 1,807m | 2:46.0 | 76 | 563 | 19 |
| 40:00.0 | 1,827m | 2:44.2 | 79 | 572 | 19 |
| 50:00.0 | 1,707m | 2:55.7 | 64 | 521 | 18 |
| 1:00:00.0 | 1,749m | 2:51.5 | 69 | 538 | 19 |
| 1:10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 18 |
| 1:20:00.0 | 1,770m | 2:49.4 | 72 | 547 | 17 |
| 1:22:54.3 | 510m | 2:50.8 | 70 | 541 | 17 |
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Workout Graph
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