Voke Okoh 1:21:06 row
19,013m
Meters
1:21:06.9
Time
2:07.9
Pace
1176
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1678 |
| Drag Factor | 127 |
September 24, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:06.9 | 19,013m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 23 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 21 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 |
| 50:00.0 | 2,367m | 2:06.7 | 172 | 891 | 20 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 20 |
| 1:10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 19 |
| 1:20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 20 |
| 1:21:06.8 | 243m | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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