Voke Okoh 1:04:00 row
11,806m
Meters
1:04:00.1
Time
2:42.6
Pace
623
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 129 |
September 27, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.1 | 11,806m | 2:42.6 | 81 | 580 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 1:00:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 1:04:00.0 | 696m | 2:52.4 | 68 | 535 | 19 |
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Workout Graph
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