Voke Okoh 57:35 row
12,183m
Meters
57:35.9
Time
2:21.8
Pace
693
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 122 |
October 03, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:35.9 | 12,183m | 2:21.8 | 123 | 722 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 57:35.9 | 618m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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