Voke Okoh 55:08 row
11,999m
Meters
55:08.7
Time
2:17.8
Pace
707
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1069 |
| Drag Factor | 0 |
October 04, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.7 | 11,999m | 2:17.8 | 134 | 759 | 19 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 18 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 55:08.6 | 13m | 5:30.7 | 10 | 333 | 0 |
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Workout Graph
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