Voke Okoh 50:01 row
12,008m
Meters
50:01.7
Time
2:04.9
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 124 |
October 05, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.7 | 12,008m | 2:04.9 | 179 | 916 | 19 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 50:01.6 | 1,130m | 2:13.4 | 147 | 806 | 19 |
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Workout Graph
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