Voke Okoh 49:37 row
12,009m
Meters
49:37.0
Time
2:03.9
Pace
767
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 124 |
October 07, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.0 | 12,009m | 2:03.9 | 184 | 932 | 18 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 49:37.0 | 1,048m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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