Voke Okoh 4:15 row

836m

Meters

4:15.6

Time

2:32.8

Pace

45

Calories

Average Watts98
Calories Per Hour637
Stroke Rate18
Stroke Count76
Drag Factor122

October 11, 2023 00:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.6 836m 2:32.8 98 637 18
4:15.6 836m 2:32.8 98 637 18

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Workout Graph

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