Voke Okoh 17:17 row
3,086m
Meters
17:17.5
Time
2:48.0
Pace
158
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 122 |
October 11, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.5 | 3,086m | 2:48.0 | 74 | 553 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 17:17.5 | 412m | 2:46.8 | 75 | 559 | 18 |
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