Voke Okoh 4:34 row

1,023m

Meters

4:34.6

Time

2:14.2

Pace

61

Calories

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count90
Drag Factor123

October 12, 2023 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.6 1,023m 2:14.2 145 798 20
4:34.6 1,024m 2:14.0 145 799 20

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Workout Graph

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