Voke Okoh 58:17 row
12,057m
Meters
58:17.9
Time
2:25.0
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 128 |
October 17, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:17.9 | 12,057m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 58:17.9 | 761m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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