Voke Okoh 57:27 row

12,004m

Meters

57:27.6

Time

2:23.6

Pace

674

Calories

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count1115
Drag Factor127

October 18, 2023 21:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:27.6 12,004m 2:23.6 118 706 19
5:00.0 1,061m 2:21.3 124 726 19
10:00.0 1,113m 2:14.7 143 792 20
15:00.0 1,088m 2:17.8 134 759 20
20:00.0 1,105m 2:15.7 140 781 19
25:00.0 1,085m 2:18.2 132 755 19
30:00.0 1,077m 2:19.2 130 745 20
35:00.0 1,027m 2:26.0 112 686 19
40:00.0 986m 2:32.1 99 642 19
45:00.0 953m 2:37.3 90 608 19
50:00.0 994m 2:30.9 102 650 20
55:00.0 1,010m 2:28.5 107 667 19
57:27.5 505m 2:26.0 112 686 19

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Workout Graph

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