Voke Okoh 57:27 row
12,004
Meters
57:27.6
Time
2:23.6
Pace
674
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 127 |
October 18, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.6 | 12,004 | 2:23.6 | 118 | 706 | 674 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 57:27.5 | 505 | 2:26.0 | 112 | 686 | 28 | 19 |
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Workout Graph
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