Voke Okoh 58:02 row
12,797m
Meters
58:02.3
Time
2:16.0
Pace
749
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
October 19, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:02.3 | 12,797m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 58:02.3 | 575m | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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