Voke Okoh 59:35 row
12,010m
Meters
59:35.4
Time
2:28.8
Pace
657
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 128 |
October 19, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:35.4 | 12,010m | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 59:35.4 | 881m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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