Voke Okoh 1:54:43 row
23,013m
Meters
1:54:43.3
Time
2:29.5
Pace
1256
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 18 |
Stroke Count | 2181 |
Drag Factor | 127 |
October 20, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54:43.3 | 23,013m | 2:29.5 | 105 | 660 | 18 |
10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 18 |
20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 |
30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 19 |
40:00.0 | 1,990m | 2:30.7 | 102 | 651 | 18 |
50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 19 |
1:00:00.0 | 1,867m | 2:40.6 | 84 | 590 | 19 |
1:10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 19 |
1:20:00.0 | 1,899m | 2:37.9 | 89 | 605 | 19 |
1:30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 |
1:40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 |
1:50:00.0 | 2,047m | 2:26.5 | 111 | 682 | 19 |
1:54:43.3 | 947m | 2:29.5 | 105 | 659 | 20 |
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Workout Graph
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