Voke Okoh 52:05 row
12,028
Meters
52:05.5
Time
2:09.9
Pace
735
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1041 |
| Drag Factor | 128 |
October 21, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.5 | 12,028 | 2:09.9 | 160 | 849 | 735 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 20 |
| 52:05.5 | 433 | 2:24.9 | 115 | 695 | 24 | 19 |
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Workout Graph
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