Voke Okoh 54:57 row
12,122m
Meters
54:57.2
Time
2:16.0
Pace
713
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Stroke Count | 1126 |
Drag Factor | 129 |
October 25, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:57.2 | 12,122m | 2:16.0 | 139 | 778 | 20 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
54:57.1 | 1,226m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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