Voke Okoh 54:57 row
12,122
Meters
54:57.2
Time
2:16.0
Pace
713
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 129 |
October 25, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:57.2 | 12,122 | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 54:57.1 | 1,226 | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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