Voke Okoh 1:02:55 row
12,003m
Meters
1:02:55.6
Time
2:37.2
Pace
641
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 18 |
Stroke Count | 1183 |
Drag Factor | 127 |
October 25, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:55.6 | 12,003m | 2:37.2 | 90 | 609 | 18 |
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
30:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
35:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
40:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
45:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
50:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
55:00.0 | 811m | 3:04.9 | 55 | 490 | 18 |
1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
1:02:55.5 | 523m | 2:47.7 | 74 | 555 | 19 |
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Workout Graph
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