Voke Okoh 59:23 row
12,613m
Meters
59:23.8
Time
2:21.2
Pace
729
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 129 |
October 26, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.8 | 12,613m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 55:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 59:23.8 | 702m | 3:07.8 | 53 | 481 | 19 |
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Workout Graph
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