Voke Okoh 59:07 row
12,006m
Meters
59:07.6
Time
2:27.7
Pace
661
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 19 |
Stroke Count | 1147 |
Drag Factor | 130 |
October 27, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:07.6 | 12,006m | 2:27.7 | 109 | 673 | 19 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
40:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
50:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
55:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
59:07.5 | 813m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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