Voke Okoh 1:29:55 row
18,003m
Meters
1:29:55.8
Time
2:29.8
Pace
980
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1715 |
| Drag Factor | 143 |
October 31, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:55.8 | 18,003m | 2:29.8 | 104 | 657 | 19 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 19 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 19 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 19 |
| 1:00:00.0 | 1,951m | 2:33.7 | 96 | 631 | 19 |
| 1:10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 19 |
| 1:20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 19 |
| 1:29:55.8 | 1,872m | 2:39.1 | 87 | 598 | 19 |
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Workout Graph
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