Voke Okoh 46:27 row
9,010m
Meters
46:27.0
Time
2:34.6
Pace
480
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 141 |
November 05, 2023 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.0 | 9,010m | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 46:27.0 | 258m | 2:48.6 | 73 | 551 | 17 |
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Workout Graph
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