Voke Okoh 1:02:48 row
12,010
Meters
1:02:48.7
Time
2:36.8
Pace
636
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 139 |
November 05, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.7 | 12,010 | 2:36.8 | 91 | 611 | 636 | 19 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 19 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 20 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 19 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 19 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 55:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 19 |
| 1:02:48.6 | 452 | 3:06.5 | 54 | 485 | 22 | 18 |
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Workout Graph
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