Voke Okoh 53:58 row
9,999m
Meters
53:58.6
Time
2:41.9
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 1013 |
| Drag Factor | 141 |
November 06, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.6 | 9,999m | 2:41.9 | 82 | 583 | 18 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 53:58.5 | 711m | 2:47.7 | 74 | 555 | 18 |
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Workout Graph
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