Voke Okoh 1:05:33 row
13,078
Meters
1:05:33.5
Time
2:30.3
Pace
712
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 1255 |
| Drag Factor | 141 |
November 08, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:33.5 | 13,078 | 2:30.3 | 103 | 654 | 712 | 18 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 116 | 19 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 19 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 113 | 19 |
| 40:00.0 | 1,993 | 2:30.5 | 103 | 653 | 108 | 20 |
| 50:00.0 | 1,953 | 2:33.6 | 97 | 632 | 105 | 19 |
| 1:00:00.0 | 1,888 | 2:38.8 | 87 | 600 | 99 | 19 |
| 1:05:33.5 | 1,015 | 2:44.2 | 79 | 571 | 52 | 17 |
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Workout Graph
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