Voke Okoh 1:20:59 row
16,008m
Meters
1:20:59.4
Time
2:31.7
Pace
860
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1580 |
| Drag Factor | 144 |
November 11, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:59.4 | 16,008m | 2:31.7 | 100 | 644 | 19 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 19 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 19 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 |
| 50:00.0 | 1,986m | 2:31.0 | 102 | 649 | 20 |
| 1:00:00.0 | 1,878m | 2:39.7 | 86 | 595 | 19 |
| 1:10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 20 |
| 1:20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 19 |
| 1:20:59.3 | 176m | 2:48.4 | 73 | 551 | 18 |
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Workout Graph
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