Voke Okoh 1:28:26 row
18,008
Meters
1:28:26.1
Time
2:27.3
Pace
990
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 113 |
November 13, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:26.1 | 18,008 | 2:27.3 | 109 | 671 | 990 | 19 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 19 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 20 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 20 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 20 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 19 |
| 1:00:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 20 |
| 1:10:00.0 | 1,965 | 2:32.6 | 98 | 636 | 106 | 20 |
| 1:20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 20 |
| 1:28:26.1 | 1,701 | 2:28.7 | 106 | 661 | 93 | 19 |
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Workout Graph
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