Voke Okoh 1:28:26 row
18,008m
Meters
1:28:26.1
Time
2:27.3
Pace
990
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 113 |
November 13, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.1 | 18,008m | 2:27.3 | 109 | 676 | 19 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 20 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 20 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 19 |
| 1:00:00.0 | 2,041m | 2:26.9 | 110 | 679 | 20 |
| 1:10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 20 |
| 1:20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 20 |
| 1:28:26.1 | 1,701m | 2:28.7 | 106 | 665 | 19 |
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Workout Graph
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