Voke Okoh 1:08:01 row
12,503m
Meters
1:08:01.8
Time
2:43.2
Pace
648
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1265 |
| Drag Factor | 117 |
November 28, 2023 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:01.8 | 12,503m | 2:43.2 | 80 | 576 | 18 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 19 |
| 20:00.0 | 1,814m | 2:45.3 | 77 | 566 | 18 |
| 30:00.0 | 1,864m | 2:40.9 | 84 | 588 | 18 |
| 40:00.0 | 1,856m | 2:41.6 | 83 | 585 | 18 |
| 50:00.0 | 1,853m | 2:41.8 | 82 | 583 | 19 |
| 1:00:00.0 | 1,835m | 2:43.4 | 80 | 575 | 19 |
| 1:08:01.8 | 1,491m | 2:41.5 | 83 | 585 | 18 |
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Workout Graph
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